Before Coffee, Bella Hadid, Takes 14 Supplements Every Morning, and This Is What Each One Is For

What it’s about

Bella Hadid has filmed her morning routine for TikTok, and it starts with 14 supplements before she has her coffee. The list takes in tinctures, sea moss and trace minerals, with a croissant and a journal also part of the morning. Grazia USA notes that most routines posted on social media are made to look effortless. Hadid's went the other way.

Anyone who takes supplements around their training may want to see what a supermodel puts in her daily stack and what each one is for.

Picked for Tork Gym members in Birmingham, in Fitness health, by MyGymNews.