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What's hot in fitness

Greyson Kilgore: Chasing the HYROX Elite 15 While Raising Three Kids

From Rox Lyfe · 26 October 2026

What it’s about

Greyson Kilgore is an elite HYROX athlete, a DEKA FIT world champion and a coach. He is chasing a place in the HYROX Elite 15. He is also a dad of three, and in this piece he talks about how he fits his training around family life.

Plenty of members juggle training with children and work, and hearing how a top racer manages it may help.

Picked for Tork Gym members in Birmingham, in What's hot in fitness, by MyGymNews.

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