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A piece from The Conversation argues that Napoleon can be partly blamed for Gen Z's weightlifting obsession. It looks at how fitness trends have changed over time. It also says the reasons people exercise have changed along with them.
Anyone who lifts may enjoy a look at where the habit came from and why people train the way they do now.
Picked for Tork Gym members in Birmingham, in Lifting, by MyGymNews.
Tork GymBirmingham gymLiftingNapoleonGen Zweightlifting obsessionfitness trendswhy people exerciseMyGymNews
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