Reformer Pilates is taking over men’s fitness - but can it really build muscle, boost strength and help you age better?
From Men's Fitness · 21 October 2026
Sponsored by FlowMatGrip that holds in every classNon-slip yoga and Pilates mats, made for the studio and for home. From Men's Fitness · 21 October 2026What it’s about
Men's Fitness looks at the rise of Reformer Pilates among men. The piece asks whether it can really build muscle, boost strength and help you age better. It sets out the benefits it claims for men, from core strength and mobility to injury prevention and healthy ageing.
Plenty of gym-goers lift weights and may want to know whether Reformer Pilates could sit alongside their training for strength, mobility and injury prevention.
Picked for Tork Gym members in Birmingham, in Classes, by MyGymNews.
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